Kenny Santucci of Real World/Road Rules Challenge He shows his butt to some in The Challenge AFTER THE JUMP. ( NSFW)
Christman Best Viewed From Behind
Wed, Nov 11 2009 11:10 | BodyBuilding, Steve Christman, Buff Butt | Permalink
Taylor Lautner Keeps His Shirt On
Tue, Nov 10 2009 04:04 | Movie Buff, It Boys, Taylor Lautner | Permalink
In the New issue of Men's Health, Taylor shares his workout tips so you can transform your body from Skinny to Buff almost overnight, just like he did. Hmmmmm
Levi Johnston arrived in NYC to begin his much hyped, much anticipated PlayGirl Photo Shoot. I don't know about you, but I really like this picture.
Kim Kardashian Posts Her Brother Rob’s Booty On Twitter. Either there are good genetics in the family or Rob does a lot of heavy deep squatting.
Scott Herman demonstrates a great Ab Tool the Plank. The plank helps strengthen your core muscles such as your abs and back. Watch Scott AFTER THE JUMP
Pumping iron may pump up your response to a flu shot, British research suggests. Of course that begs the question of whether you should even be getting a flu shot?
Olympic Sprinter Jared Connaughton shows the Quad, Glute, and Hamstring development that is possible from Sprinting. One sure fire method to make your wheels grow is to do interval sprint training; which is Running at an all out effort for 20 seconds then taking the next 40 seconds easy and repeating about 10 times.
I speak from experience the Spladle is a hold you do not want to get put in if your competing. Check out the guy in the yellow, he does not look like he is enjoying it.
KIRK YEAMAN - NOVEMBER 2009 JOCK OF THE MONTH
Sat, Nov 7 2009 11:29 | Jock of the Month, Rugby | Permalink
In a Surprising Upset newcomer Kirk Yeaman has beat the uber popular Ben Cohen to become the First Buff Jock of the Month. Here's to our new November 2009 Jock Icon, Rugby Player Kirk Yeaman.
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